Thursday, February 16, 2012

Winter Exercise

I really miss walking outdoors now that ice and snow are here. Having fallen on ice four or five times during my adult life, I'm reluctant to do much walking outdoors. So my winter exercise routine includes driving to Curves three times a week and doing the circuit of body strengthening machines there...














... and riding my stationary bicycle at home...














... while I watch podcasts of Joyce Meyer teaching. (Time flies when I watch her programs on the computer! Lots of food for thought.)

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