Daylight Difference

I’ve noticed that when I go to Guelph, 500 kilometres southwest of Ottawa, my body clock seems to change.

I go to bed later… and wake up later…

Part of the reason may be that we have a busier schedule when we’re travelling than when we’re at home. But I think that the timing of the daylight hours also affects me. 

In early August, in Ottawa the sun rises around 5:50 AM. In Guelph, around 6:10. My “body clock” tends to wake me up around dawn. That 20 minutes must make a difference!