For weeks now, I've had a sore neck. Finally I've decided to make some changes to deal with it...
Switched pillows - no change!
Changed purses... (Mine was heavy.) So far, no change. (Wondered if it was pulling on my shoulder.)
Am I spending too much time looking down: knitting? reading? or looking at my cell phone?!
So far, the only things that give quick relief are this bag of cherry pits, warmed in the microwave for 30 seconds, (used as a warm compress around my neck).
Also... I switched out my regular pillow for this neck rest I bought to sleep sitting up on planes. It seems to be helping, too.
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