Her answer is that it is something we do over and over again until it becomes... a regular "practice".
I thought about some the "practices" in my life:
- Watching what I eat
- Walking, going to the gym
- Posting a daily blog
- Traveling
- Being creative: gardening, quilting, knitting, making pots, painting
Each of these activities was something I wanted to do, so I started and didn't stop...
There are more "practices" I'd like to add to my life, like music - playing the piano and the ukulele.
But of course, they'll only become practices... IF I PRACTICE!
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