These days, I try to take at least one walk daily.
Preferably a long, long walk!
I'm so thankful that it hasn't snowed yet...
Or worse still, for me, there hasn't been freezing rain.
I no longer trust myself to walk outdoors much once the roads and sidewalks are covered in ice or snow.
Whenever we go places - like last week's trip to Montreal - we can walk on different streets...
Both in Ottawa and Montreal, there were still some leaves on trees, a sign (hopefully) that winter is still a while away...!
Several times a week I walk to my physio therapy sessions, about a mile away...
And to the public library, about the same distance.
We drive to small towns for coffee... and to walk!
Once the snow falls, I have to continue walking daily, I tell Terry. Maybe in the shopping centers.
I'll bring a book along and read, he tells me.
But fortunately, the necessity for that isn't here yet. We still take a daily walk outdoors
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