Motivating myself to do the exercises I've been given to do - twice a day - at home!
(Why is exercise always... so BORING?!!)
Friday, November 21, 2014
Physio: The Hardest Part
I've been doing physio for about a month now - and I wish my left knee problem were gone. It's better, but still not perfect... Maybe things heal a lot more slowly the older we get!
The hardest part?
Motivating myself to do the exercises I've been given to do - twice a day - at home!
(Why is exercise always... so BORING?!!)
Motivating myself to do the exercises I've been given to do - twice a day - at home!
(Why is exercise always... so BORING?!!)
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