Terry and I rarely eat the breakfast together ... but recently we were both at the table with our respective (quick) breakfasts - bowls of cereal.
I was eating the one with raisins (which I had accidentally bought, thinking it was another with similar packaging). Terry was eating his favourite, which I jokingly refer to as "cardboard."
I wonder how much fiber they each contain, I commented, (fiber being the main reason I buy "bran" cereals.) So I put on my reading glasses and looked...
I can't believe it! Your "cardboard" has more fiber than my "bran" cereal! Yours has 6 grams of fiber per cup. Mine only has 5!
And when it comes to sugar, your "cardboard" has only 9 grams - while mine has 20!
Time to start pulling out my reading glasses - to check nutritional information - BEFORE I buy anything!

No comments:
Post a Comment