Walking Outdoors... Again!

Snow has been melting over the past few days...

It's exciting for me to be able to get outside and walk again - even if it is drizzling...

I've been trying to take long walks at least three times a week. The past few weeks - with snow on the ground - I've headed to the largest indoor shopping mall in our part of town.

There I'd walk all three floors at least once (while Terry read and enjoyed coffee in the food court).

I was recently reminded that "exercise is medicine" for type 2 diabetics... So it's important for me to keep at it, whether indoors or out!