Monday, December 12, 2016

10,000 Steps?!

My son recently reminded me that - in her early days in Ottawa - my mother walked 10,000 steps a day. Every day at 8 am, she'd grab her pedometer and head to a nearby shopping center to join other "mall walkers" going up and down the long halls before the stores open...

My phone has a pedometer... Ten thousand steps a day could be my goal, too!

Now that snow has arrived, I need to find a large indoor venue to walk in. Unlike my mother, I have no large shopping center across the street.

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