I really love knitting!
It has been such a pleasure to work on my latest sweater - a tweed cardigan...
It would probably be finished by now, except for the fact that knitting gives me wrist pain...
In an attempt to find a solution, I google "knitting wrist pain" and found various web sites with exercises...
It's heartening to know that I'm not the only one who has this problem...
These stretches are found on a
Love Knitting You Tube Video that is well-worth watching.
I do these stretches from time to time - and also wear hand and wrist braces / splints (purchased at a drug store) when I knit.
They limit my mobility, but afterwards I have less pain.
I also try to knit for shorter periods of time...
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